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Gary Baker
22-07-2005, 07:58 AM
ANGLIASPORT HANDICAP SESSION REVISED

As for the next session 26.7.05 there is to be a change in the way the session runs. Due to the fact there are so many different levels I have decided to try it this way.

1. YOU ALL START 60 SECONDS APART LIKE A TIME TRIAL, THE SLOWEST RIDER GOING OFF FIRST FOLLOWED BY THE NEXT UNTIL WE GET TO THE LAST THE FASTEST.

2. THE FASTEST TWO START TOGETHER (TWO UP) 3 MINS BEHIND THE LAST INDIVIDUAL.

3. UNLIKE TIME TRIALS WHEN YOU CATCH A RIDER OR GET CAUGHT YOU THEN WORK TOGETHER FORMING GROUPS/GROUP.

4. ROAD BIKES ONLY NO TT BIKES.

4. START TIME 7PM SHARP HEATH LANE, FORDHAM HEATH, WEST BERGHOLT. 1.00 CLUB MEMBERS 1.50 NONE CLUB MEMBERS.

The idea is to give everyone a good workout, there are times when some riders get dropped early and there event is over all to soon, this way you should all get a better workout. Example: Last Tuesday would of seen a 20 mins gap between the first rider to start down to the two up.
With hope the two up will start to catch you all more slowly gaining in size to the end of the session, the more riders we have the bigger the time gap between the front and the back, this should be better for you all, you get an individual effort and a group effort.

Gary Baker
Angliasport.

EllieH
22-07-2005, 07:26 PM
bit cruel charging non-members 150!! :lol: